Meghan Markle Reportedly Felt ‘Trapped and Claustrophobic’ Living in London

It looks as though stepping back from senior royal duties was exactly what Meghan Markle needed.

According to a source who spoke to Us Weekly, “Meghan has a real spring in her step again. She feels like a new person.”

It’s been no secret that Prince Harry and Meghan Markle have struggled with their life in the spotlight post-royal wedding. The couple, who recently returned to their new home in Canada after wrapping up their final royal engagements, has spoken out on multiple occasions about the British tabloid circuit. Back in 2019, as a part of the documentary Harry & Meghan: An African Journey, Markle gave a particularly emotional response when director Tom Bradby asked how she was coping with the exposure.

“I would say…look, any woman, especially when they’re pregnant, you’re really vulnerable,” she said at the time. “So that was made really challenging. And then when you have a newborn, you know?

“And especially as a woman, it’s really, it’s a lot,” Markle continued. “So if you add this on top of just trying to be a new mom or trying to be a newlywed, it’s um…. Yeah, well, I guess, and also thank you for asking because not many people have asked if I’m okay. But it’s a very real thing to be going through behind the scenes.”

In the same documentary, (Prince) Harry remarked that every flash of the paparazzi took him “straight back” to the traumatic time in his life following his mother’s, Princess Diana’s, death, And now Us Weekly has revealed new details about how Markle struggled with the lack of privacy in the U.K.

“She was nervous to step outside her own front door because of all the negative attention she attracted,” the source told Us Weekly, also claiming the duchess would have panic attacks. The source also said that Markle felt “trapped and claustrophobic” while living in Frogmore Cottage. “Meghan’s thrilled to have escaped the chaos of London,” the source added.

Markle is, presumably, now in preventative coronavirus quarantine alongside (Prince) Harry, who has become a serious advocate for mental health awareness, and their son, Archie. They continue to share thoughts and resources on social media to help stop the coronavirus pandemic.

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With everything going on, it’s a lot to take in. Many of us may feel confused. Or alone, or anxious or scared…and in isolation, some of us may just feel bored, or that you don’t know what to do with yourself without your normal routine. It’s perfectly normal to be feeling any of these things. Our emotional well-being is challenged everyday whether we realise it or not, but our lives are usually filled with distractions. Now with constantly changing COVID coverage, we are all adjusting to this new normal and the feelings that come with it. But here’s the good thing (because right now we need to hear good things, right?): Yes, there is isolation and physical distancing, but there doesn’t have to be loneliness. There are resources that can help us all through this process, and ways that YOU can become one of those resources. @crisistextline @giveusashoutinsta @kidshelpphone and CTL Ireland are organisations that need new volunteers now more than ever and have an open door for you to get the support you need. • – If you’re home and feeling bored, you can digitally train to be a counselor and HELP someone who really needs your support! What an amazing way to use this time • – If you feel alone, overwhelmed, depressed, or anxious, you can text one of these lines and talk it through. • – If you are in an abusive relationship and now find yourself in isolation with your abuser, these counselors are there for you. You do not need to suffer in silence. And for those of you who don’t feel comfortable texting with a stranger, reach out to your friends, family and colleagues. Phone calls and video conferencing are such a great way to feel more connected – ask if they’re okay, tell them how you’re (actually) feeling, and use this time to really listen for the answer. If there is someone you know and are worried about, your text may be the thing that saves their life.

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“Our emotional well-being is challenged everyday whether we realise it or not, but our lives are usually filled with distractions. Now with constantly changing COVID coverage, we are all adjusting to this new normal and the feelings that come with it,” they wrote in a recent Instagram post. “But here’s the good thing (because right now we need to hear good things, right?): Yes, there is isolation and physical distancing, but there doesn’t have to be loneliness.”

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