AN advocate of self-love has offered her tips on looking years younger than her age.
Looking good at 50 has nothing to do with a skin regime she said but everything to do with self-care.
Fabiana (@feelfabulousbyfabiana), who has 69,000 followers, embodies her philosophy.
“What matters is how you feel about yourself," she said on her TikTok.
She has little time for what the doubters have to say: “What others think is their opinion," she said.
In her post, Fabiana wore a pair of high-waisted, loose-legged jeans with a cute puff sleeved colorful top.
“I am asked a lot how do I look so young at 50," she wrote.
As far as she was concerned "age was just a number."
Fabiana credited her youthful looks and energy to a number of factors.
First up was diet: “I choose healthy foods keeping a balance."
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Secondly, get active she said: "I exercise three to five times a week."
Good friendships and a positive attitude also helped.
“I choose to have healthy relationships [and] I always choose the perspective that serves me."
She wasn't finished yet: “I basically focus on my physical and mental health.”
Fifty and fabulous, she wrote, is all about "feeling young and good about yourself [then] you look young to others.”
Commenters were in total agreement.
“Absolutely gorgeous," said one person.
A second person said: “Beautiful. Good for you taking great care of yourself and reaping the benefits of it as you get older. Gorgeous.”
A third liked her attitude: “I'm 51 and refuse to let myself go as I age. Good job. You look great.”
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