I'm a professional bra fitter – five signs you need to get new underwear & your boobs are supported properly | The Sun

A PROFESSIONAL bra fitter has revealed the five clear signs that suggest it's time to invest in a new bra.

Bra expert Nicola Crook took to TikTok and shared a short informative video aimed at women struggling with discomfort or pain caused by ill-fitting bras.

In the helpful clip, which has since racked up an impressive 1.9 million views, she lists the main things to look out for.

Firstly, she notes that a new bra is in order if "the back rides up."

Next, Nicola highlights other signs – including the centre gore not sitting on the chest wall, along with spilling over the side and front of the cup.

And finally she warns that "gaping at the top of the cup" and "wires digging in" are other indicators.


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Nicola captioned the post: "Does any of these happen to you?"

The video was soon flooded with comments from social media users – with many detailing the problems they personally struggle with.

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"My centre gore does not sit flat on my sternum," admitted one.

A second commented: "I have gaps at the front but from above and it rides up from the back."

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A third wrote: "Back rides up, middle doesn’t sit well, and there’s a little bit of gap in the cups."

And a fourth penned: "I have all of these problems even with the right size and idk what to do."

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Meanwhile, a further asked: "How do you prevent the wire digging in?"

Nicola responded: "The cup is too small if the wires are digging in, so you would need a bigger cup."

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