A FOODIE has revealed her go-to meal which is delicious and nutritious.
She shared her recipe for a 350-calorie cheeseburger salad, which she said helped her lose fat.
Ashley Poladian (@proteinsnackqueen) showed herself in the kitchen in a video posted to TikTok.
"So I'm in a fat loss phase and I have been eating this dinner for the last three weeks and it is basically changed the game for me.
"I'm going show you how to make a 350-calorie cheeseburger salad with 38 grams of protein. It's so delicious," she raved.
Ashley specified her credentials while showing the process of making the filling salad.
"I'm a fitness and nutrition coach and my clients come to me to lose body fat and build muscle.
"I find and make quick high protein, low calorie foods to help them do it," she said.
Ashley revealed that she enjoyed the salad so much, she's had it on repeat.
"I have been making this for the last three weeks. It's been a game changer. They're so delicious. It gives you a cheeseburger vibe," she said.
Most read in Fabulous
I’m a hot mum – men follow me in shops just to catch a glimpse of my curves, I love it
I have saggy boobs that almost reach my belly button but I rarely wear a bra
Inside the little known theme park that costs just £3
Woman praises a £5 buy from Aldi that stops flies from entering her home
She also specified a variation of the recipe for people who are looking to add more carbohydrates to their diet.
"You can make it as a tortilla, but I'm kind of cutting carbs right now, so I mix the tortilla variation of this and I've made it into a high protein, low calorie salad," she said.
The video drew in many viewers who shared their thoughts in the comment section.
"I would add avocado for healthy fats," one wrote.
"How many grams of protein do you eat in one day?" another commented, to which Ashley replied: "145."
"Love this," a third commented.
"Thank you for sharing," yet another said.
"Um so this is going to be my lunch today," one more wrote.
Source: Read Full Article
