THIS gym girl is a step above the rest and it's all thanks to her simple fashion hack during her workout.
When it comes to doing it for the gains, the fit influencer loves to show off her success to her more than 500,000 TikTok followers.
Sydney Cassidy's (@SydGrows) outfit of choice, when she's at the gym, is an oversized T-shirt with a pair of biker shorts.
But when she is really getting into her workout, Sydney will tuck her shirt into her sports bra.
She shared this hack in her video along with a popular sound on the platform.
"The oversized T-shirt tucked into the sports bra," said the person in the sound. "These girls are a step above the ones tucked into the shorts, okay?"
The sound continued: "They tuck it into the sports bra and you can see a little bit of the back? You know what I'm saying?"
"Before you even comment, yes we do it for the gains and only for the gains," Sydney wrote in the caption of the video.
Several people in Sydney's comments said they do the same thing when they're at the gym.
"It also helps with overheating and back sweat!" wrote one person.
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"I do this!" wrote another person. "And a lady chased me down to inform me because she thought it was accidental."
A third person wrote: "I need that little bit of cold air on my sweating back to keep me going."
Others said they do this because they're dancers and it helps with practice.
"Being a dancer and having done this my whole life…" wrote one person.
"All the dancers seeing this…" wrote another.
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